Spicy sweet sour soya kima dumpling

My today’s recipe is excellent fingers snacks with drinks, also can use as side dish. Name of this recipe is “Spicy sweet sour soya kima dumpling”. It made with soya granules. It’s  spicy, delicious and mouth watering. You can also use chicken or fish. Here dumpling is cooked in the combination of Indian vegetables and chinese flavors and turns into delicious and simply irresistible main course dish, which can be also served as a starter. I have made this recipe simple and easy way and I hope you will enjoy this as much as I did. 

Soya granules is meat alternatives that come from soy beans. are complete proteins. Soy beans are complete. This is more than the same serving size of meat and eggs. Protein is a macronutrient that the body needs in large amounts for cell repair, immune function and muscle growth.  Regular meat is carb-free, but soya chunks contain a high amount. This is because they derive from beans, which are carb-containing foods. Carbs are a primary source of fuel for the body. Athletes who train rigorously for an extended period of time need a higher amount to meet these demands. Soya chunks have only a negligible amount of fat, the calories come from the carbs and protein. Iron is an electrolyte mineral needed for oxygen transport in the body. Being deficient in iron can lead to physical weakness, fatigue and a compromised immune system. Soya chunks have a very high concentration of iron.  

Time required: Less than 30 minutes.

Ingredients:
● 2 cup soya granules (boil) ● 2 eggs white ● 2 medium onion finely chopped (for dumpling) ● ½ tsp oregano ● ½ tsp chopped garlic (for dumpling) ● 2 large onion (large square or gravy) ● 1 tsp chopped garlic (for gravy) ● 5 to 6 green chillies (chopped) ● 5 to 6 green chillies sliced (for gravy) ● 2 bell pepper (large square) ● 2 tsp vinegar ● 1 tbsp oyster sauce
● 1 tbsp soya sauce ● Cornflour ● Sugar (to taste) ● Salt (to taste) ● Refined oil

Procedure:

Step 1: Take a bowl and mix the granules with onion, chilli, garlic, oregano, salt and some cornflour.

Step 2: Make them into a round shape.

Step 3: Heat some oil into deep pan.

Step 4: Next the ball dip into the egg mixture and fry in hot oil. When the ball has nicely browned take out the ball and keep aside.

Step 5: Take another pan and heat little bit oil.

Step 6: Add garlic pest fry for 30 sec.

Magzi Chicken

Today FIFA word cup will be start at around at mid night.. and Brizil is the Hot favorite most of the football lovers. Today's match going to be very interesting and I always love to eat something during watching the match.. So, that's way I'm going prepared this crispy dish for today match and I would like to share with you..

Friends you know Chicken is one of the favorite food among the non-vegetarian. Chicken recipes form a vital part of the Indian non vegetarian cuisine. Right from the North of India to the South, there are various ways of cooking chicken. Indian Chicken recipes have a variety of exotic chicken recipes. Chicken tikkas, Pakoras, Kebabs are served as starters. Today my “Magzi Chicken” is served as starter. My new innovative experiment dedicate to all the Chicken lover. I added charmagaz in this recipe to make it more interesting. 

Chicken is one of the most popular meats, consumed widely in restaurants and at home. This may be, in part, due to the fact that chicken contains less fat than beef or pork, and its milder taste compliments any side dish and works well in casseroles and other main dishes. The lower fat content of chicken is not the only nutritional advantage it offers; there are many vitamins and minerals that make it a wise food choice too.

The best known nutritional component of chicken is protein. According to NutritionData, a website that lists nutritional information from the USDA, one cup of roasted chicken (light meat) contains 38 grams of protein, which is 76 percent of the Recommended Daily Allowance (RDA). 

Chicken is also loaded with vitamins, particularly B vitamins such as thiamin, riboflavin, niacin, vitamin B6 and folate. The B vitamin with the highest concentration is niacin, coming in at 14.7 milligrams in a one cup serving of chicken. This is 73 percent of the RDA. The Mayo Clinic claims that niacin raises levels of HDL (good) cholesterol, and also helps maintain the health of the nervous system and digestive system. It is also important to the health of the hair, eyes and skin. All of the B vitamins help play a role in the metabolism of fats, as well. Other vitamins found in chicken in lesser amounts are vitamins A, E and K.

Preparation: Marinate is the main thing of this recipe, in this recipe chicken need to marinate two times. First marination for 20 to 25 min and second marination another 20 to 25 min.

Time required: Less than 15 minutes.

Ingredients:
● 250 gm boneless chicken ● 2 eggs ● 1½ tsp ginger past ● 1½ tsp garlic pest ● 1tsp red chili pd ● 1 tsp chat masala ● Lime juice of 1 lime ● 2 tbsp mix achar/mango achar
● Sufficient charmagaz for coating ● Salt (to taste) ● Refined oil

Procedure:

Step 1: At first wash the chicken and marinate with ginger, garlic pest and lime juice (for 20-25 min).

Step 2: After 20 min again chicken marinate with ginger, garlic pest, lime juice, eggs, chat masala, achar, red chilli pd, and salt.

Bhetki Bharta

Bhartas are largely North Indian in origin. The word 'Bharta' refers to dishes in which the ingredients are roughly mashed either before or after the dish is prepared. Bhartas are made from all sorts of vegetables and non veg also. Baingan Bharta is just one of the several versions of Eggplant Bharta there are in Indian cooking. But my experiment with Bhetki fish I think the recipe name should be “Bhetki Bharta”. This is simple and I used only basic ingredient. This racipe is so easy to make and healthy also. Let me know how it is.

Okay! before we jump on the procedure let me tell you some benefits of the Bhetki Fish.

This is a healthy, low cal fish dish that can be useful for women. The yogurt used in the recipe is not altered in any way by heat or processing and can help your body to get an adequate amount of calcium that is so essential for women. The sour lemon juice also contains Vitamin D apart from Vitamin C which helps in the absorption of calcium. Furthermore, bhetki fish is a rich source of Omega 3 fatty acids making it extremely beneficial for health. The cooking method used here helps in keeping the nutrients intact yet manages to make the dish tasty as well.

Calcutta Betaki is the local name to the Asian Sea Bass, or the Barramundi Fish that is found in Calcutta. Due to a different habitat, it gets a distinct flavor. It has a moist, soft, buttery, and sweet flavor to it. Its white meat is light, delicious, and flaky. The fish is low on mercury and high on Omega-3, and is thus a healthy choice. We ensure that the fish is locked in such a way that the natural flavor is maintained along with its good quality. The whole Calcutta Betaki is famous in West Bengal, and is a major part of Bengali Cuisines.

The local Barramundi fish of Mumbai is known as the Bombay Betaki. It’s also known by the name of Asian Sea Bass. The fish has a sweet, moist, delicate, and buttery flavor which is as good as the Dover Sole, Red Snapper, Sea Bass, and various others. The whole fish is packed under the supervision of our experts, hence ensuring the quality of the fish and locking in the natural freshness and flavor into the box. It largely compliments Southern Indian Recipes

Time required: Less than 30 minutes.

Ingredients:
● 4 piece large Bhetki peti ● 2 Onions finely chopped ● 7 to 8 green chillies finely sliced ● ½ tsp ginger pest ● ½ tsp garlic pest ● ½ tsp crushed black pepper ● Lime juice of 1 lime ● 2 eggs ● Salt (to taste) ● 1 tbsp (table spoons) ghee ● 2 tbsp butter ● Muster oil

Procedure:

Step 1: Wash the fish pieces in water, and mix them with a turmeric pd & salt.

Step 2: Hit some muster oil in a pan and fry the pieces it turns golden on both sides.

Step 3: Remove from the pan and place it on a plate and with a spatual mash the fish and clean the pin bones and outer skin.

Step 4: Take a bowl and bit the egg with some salt.

Step 5: Take another pan add some butter.

Rasmalai

Rasmalai is a very popular Indian (Bengali) sweet. It's one of the favorite recipe of my mother in law and I learned from her.. now I'm trying to share with you this sweet recipe.. hope all you like it.. :)

Time required: Less than 35 minutes.

Ingredients:
● Homemade chenna - 110 grams (make chenna from 1 liter of milk) ● 1 tbsp plain flour (maida) for dusting ● 3 cups milk (for malai) ● 1tbsp milk pd ● 2 cup sugar (for making syrup)
● ½ cup sugar for malai ● ½ tsp cardamom pd

Procedure:

Step 1: Mash the chenna (an Indian cottage cheese) or farmer's cheese very well. 

Step 2: Divide the chenna into equal pieces and make smooth balls and place it on a maida dusted plate.

Step 3: For preparing malai boil milk with sugar, milk pd, and cardamom in a medium flame.