sizzling foods

Thursday, March 27, 2014

Badam Phirni


Today I am posting the “Badam Phirni”. Phirni is a classic Indian sweet pudding. During this summer I am on a mission to prepare certain cuisines that not only taste good but also helps the body to beat the heat. This is a delicious creamy eggless pudding. Its main difference with kheer, is that kheer uses full grains of rice and phirni uses dust rice grains. Phirni has many flavours and aromas which we can prepare, but today my experiment with cashews and mawa. Hope you like this dessert.

History of Phirni recipe: The history and origin of the phirni is still unknown, but it is believed to be originated during the Mughal Empire in India. In Pakistan as well, this dish is enjoying a high status among sweet dishes. Since, the olden times, this dish is being prepared with traditional method and even served in traditional style.

Phirni Being a milk based dish, phirni is quite healthful. Rice also adds to the nutritional value of the dish. Even nuts  are full of vitamins, proteins and minerals. The only thing that let the consumers to avoid it is the use of sugar. It is a sweet dish, hence not recommended for obese and diabetic patients.

Time required: Less than 30 minutes.

Ingredients:
● 
1/4 cup rice ● 3 cup milk ● 1 cup condensed milk ● 2 tbsp mawa grated ● 1 tbsp rose water
● 4-5 cardamom crushed ● 2 tbsp cashews chopped/crushed

Procedure:
Step 1: Rinse the rice a couple of times in water.

Step 2: Drain the soaked rice. And grind to fine paste adding few spoons of milk.

Step 3: Bring the milk to a boil in a heavy bottomed vessel. Simmer till it reduced to 3/4th of its original quantity.

Step 4: Add ground rice paste and heat together, stirring constantly so that the mixture does not stick to the bottom. Bring to a boil. Cook for 15 to 20 min.

Step 5: Add mawa and cashew nut and mix well.

Step 6: Add condensed milk and remove from fire. 

Step 7: Add cardamom powder and rose water. 

Step 8: When it is warm, pour them in the serving bowls and garnish with chopped almonds and cashew leave to cool and set in a refrigerator.

Serve chill !


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