sizzling foods

Tuesday, November 4, 2014

Masoor Dal Vada Curry



"Masoor dal vada curry" is very common dish. It’s little bit spicy but very testy. This is one of my favourite veg dish. I have made this recipe simple and easy way and I hope you will enjoy this as much as I did. 


Masoor dal is an important part of the diet in many parts of the world. Masoor dal contain high levels of proteins, including the essential amino acids isoleucine and lysine and more source of protein. Masoor also contain dietary fiber, vitamin B1, and minerals all with virtually no fat. It can they help lower cholesterol, managing blood-sugar levels.


Time required: Less than 30 minutes.

Ingredients:

For vada
● 2 cup masoor dal ● 5 to 6 chopped green chillies ● 2 medium onions finely chopped ● Salt (to taste) ● Refined oil
For curry
● 2 medium size potato (shape like French fries finger) ● 1medium size tomato ● 1 big size onion pest ● ½ tsp ginger pest ● ½ tsp red chilli pd ● ½ tsp turmeric pd ● Salt (to taste) ● Refined oil.


Procedure:
Step 1: Soak masoor dal for atleast 6 to 7 hrs.

Step 2: After soak the dal make a fine pest.

Step 3: Add some chopped onion, green chilli and some salt mix well.

Step 4: Heat sufficient oil into a kadai and take small portions of the mixture, shape into vada or pakodas, slide them into hot oil. 

Step 5:  Deep fry till until colours come golden brown.


Step 6: Drain the ball in to a absorbent paper.

Step 7:  Heat some oil in a pan.

Step 8: Add potatoes and fry for few sec then add onion and fry until light pink.

Step 9: Then add ginger pest and sauté for few seconds.

Step 10: Add tomato cubes and sauté for few minutes. Once the tomatoes turns soft, add red chillies pd, turmeric pd and some salt. 

Step 11: Sauté till oil start to separate from spices.

Step 12: Add some water. Once the curry comes to boil, add the vada and cook for few sec
.
Step 13: Let the curry is redy to serve with plain hot rice.




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